Period women advice?????????/?

This is my 3rd or 4th period and im 12 i was wondering i have a liner in right now and when i go to sleep should i use a all night? or put like 2 or 3 liners in cuz i just started today and last month it was like for like 2 and a half days or 3 days not sure.


also i have the stay in play protection and do they really stay in place enough for me to run? also i get mini cramps every now and then so should i take a ibprofin?Period women advice?????????/?
Hi there. Sounds like you are growing up! No worries. It is part of the fun we all get to deal with. An overnight liner would be best to prevent leakage. 2 or 3 liners wouldn't be very good because it can leak real easy. If you buy the kind with wings, they seem to stay in better so you can run and do whatever you need. As far as cramps go, it is best to take ibuprofen if the pain makes you quite uncomfortable or nauseated. If you notice your cramps worsen at certain times, or certain days, it is best to take it before that time so you can bear with the pain more easily -- all depending on how painful they are.





Good luck! I hope this helps.Period women advice?????????/?
if you are getting ';mini cramps'; don't take too much aspirin. If you are just starting and not bleeding much you should wear a liner. But if you are the type that bleeds alot then wear a regular PAD. Not a tampon when u aren't bleeding too much.